Skip to main content

Neck & Headaches

28:34

Redefining Movement class today is to help your tech-neck, zoom-headache, posture, and whole body. Your neck is connected to the

Redefining Movement class today is to help your tech-neck, zoom-headache, posture, and whole body. Your neck is connected to the

2/23/2021
22:16

Redefining Movement class today is about your neck and it’s best friends -your upper back and arms. Stiffness, back pain, headac

Redefining Movement class today is about your neck and it’s best friends -your upper back and arms. Stiffness, back pain, headac

9/7/2021
20:38

Redefining Movement class today is about your stiff neck. A kinked neck sucks and becomes unsafe. Here are mobility and strength

Redefining Movement class today is about your stiff neck. A kinked neck sucks and becomes unsafe. Here are mobility and strength

9/14/21
19:29

Redefining Movement class today is about “desk neck”. Sitting, sitting, sitting. So much of our world is sitting which makes you

Redefining Movement class today is about “desk neck”. Sitting, sitting, sitting. So much of our world is sitting which makes you

8/31/2021
27:03

Redefining Movement class today is all about your neck. Your neck knows movement in your upper body /thoracic spine is best. Pla

Redefining Movement class today is all about your neck. Your neck knows movement in your upper body /thoracic spine is best. Pla

2/16/21